Equine-Assisted Psychotherapy (FEEL)
At Heart, Mind, and Soul Counselling, we offer Equine-Assisted Psychotherapy through our FEEL (Facilitated Equine Experiential Learning) sessions. This innovative approach combines traditional therapeutic techniques with the unique and powerful connection between humans and horses.
Why Choose Equine-Assisted Psychotherapy?
Horses are highly intuitive and sensitive animals, capable of reflecting our emotions and behaviours in ways that can be profoundly insightful and therapeutic. Working with horses can help individuals gain deeper self-awareness, build trust, and develop emotional resilience.
Benefits of FEEL Sessions
- Enhanced Emotional Awareness: Horses respond to non-verbal cues, helping you become more aware of your own emotions and how they influence your behavior.
- Improved Communication Skills: Interacting with horses requires clear and assertive communication, which can translate to better interpersonal skills in your daily life.
- Increased Confidence: Successfully working with horses can boost your confidence and self-esteem, empowering you to tackle challenges in other areas of your life.
- Stress Reduction: Being in the presence of horses and engaging in outdoor activities can reduce stress and promote a sense of calm and relaxation.
Who Can Benefit?
Equine-Assisted Psychotherapy is suitable for individuals of all ages and backgrounds (although we primarily work with adults), particularly those who:
- Struggle with trauma, anxiety, or depression
- Have difficulty with traditional talk therapy
- Seek a non-judgmental and supportive environment for healing
- Want to improve their emotional regulation and coping skills
What to Expect in a FEEL Session
During a FEEL session, you will engage in a variety of activities with the horses, such as grooming, leading, and observing their behaviour. These interactions are guided by a registered therapist (Reg. #3129, RPC, MPCC) and an equine specialist (certified in two different modalities – FEEL cert. & EAL cert.) to ensure a safe and supportive experience. Each session is tailored to your specific needs and therapeutic goals.
Experience the unique benefits of Equine-Assisted Psychotherapy and embark on a journey of self-discovery and healing. Contact us today to learn more about our FEEL sessions and schedule your first appointment.